Here are the highlights:
- I have lost a total of fifteen pounds, and my body fat percentage has gone from 23% - 17%.
- My energy level has never been higher.
- I have JUST begun to moderately exercise, but all of the weight loss so far has been strictly from my diet.
- Shopping is fun again because clothes look good on me!
- I feel so accomplished, both physically and mentally.
- I have not only beaten my addiction to sweets, but also my need for artificial sweeteners.
- I'm just happier in general!
Never once over the past ten weeks have I felt like I'm on a "diet." This for me has been a lifestyle change. The Isagenix shakes for breakfast and dinner are a no-brainer, and the cleanse days get easier each time I do them. I have also started eating "cleaner," and paying much more attention to food labels and ingredients.
I still cheat here and there. I have a diet coke every once and a while, and desserts aren't totally off limits. I do, however, try to hold out for the desserts that are truly worth the calories.
I am so glad that ten weeks ago I took a risk and decided to give Isagenix a try, despite being very skeptical. Isagenix has changed my life for the better, and I plan to continue to use the shakes as a staple in my diet, and occasionally do more nutritional cleanses.
I also have to update you on my mom who has been sharing this journey with me. She's done even better than me, losing a total of twenty pounds! So proud of you mom, you look amazing. Thanks for always giving me encouragement when I needed it!
If you are interested in learning more about Isagenix, and what it can do for you, you can message me at jessicacgorman@gmail.com, or visit the Isagenix site by clicking here.
Hey there Jessica, enjoying your blog. I see your results for the 9 day cleanse at a loss of 8 pounds, so did you do several more 9 day cleanses over a 10 week period in a row to get to 15lbs?
ReplyDeleteI'm new to the program and wanted to find out. Also, what are some things you ate on shake days typically?
I am very interested your blog.
ReplyDelete